From Parkeerplaats Wehmholz you roll out along the Stichkanal Hildesheim, then follow the Innerste river onwards. The route then passes through the Ahrberger Holz and Groß Förster Holz nature reserve, before the Bruchgraben river leads you back. With 72.2 km and 265 m of climbing, the surface stays 98% paved and 1% unpaved. You finish where you started, at Parkeerplaats Wehmholz.